.Monday, January 19, 2009 ' 2:34 PM Y
Today we had our first gym lesson. It was really fun. ( Though the bar was scary)
First, we had to warm up. We stretch jog on the spot and try to split as far as we can. Then we did stuff like "bridge", and "shoulder stand"
Next, we had to balance on the bar and jump on the squashy mat. That was fun.
Then came the slightly scary part. You know those bars where u do your chin-ups? There was a shorter version of this in the gym. We had to like, push ourselves up with our hands and like flip over. Took me three attempts to do it. It is a bit like being in a washing machine. Then, we had to monkeybar over a higher bar .
The last item was to run quickly and jump on the springboard. You will bouce on the squashy mat thing again.
It was quite fun, really. The teacher says that we are going to do the tramp next week. :D
MYsELF